What is the best food to eat and the best way to reduce belly fat?

What is the best food to eat and the best way to reduce belly fat?

Geek Evident Asked on November 17, 2017 in Health.
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      To reduce belly fat, focus on a balanced diet with whole foods, lean proteins, fruits, vegetables, and whole grains. Combine this with regular exercise, including both cardio and strength training, for effective fat loss. Avoiding sugary beverages and processed foods is also beneficial.

      Geek Evident Answered on January 27, 2024.
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