What are some evening snacks which are healthy?

What are some evening snacks which are healthy?

Geek Evident Asked on November 25, 2017 in Health.
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      1. Greek Yogurt with Berries: Enjoy a bowl of Greek yogurt topped with fresh berries for a tasty and protein-rich snack that also provides antioxidants and vitamins.
      2. Vegetable Sticks with Hummus: Slice colorful veggies like carrots, cucumbers, and bell peppers and dip them in hummus for a crunchy, fiber-filled snack with added protein.
      3. Roasted Chickpeas: Roast chickpeas with spices like cumin and paprika for a crunchy and protein-packed alternative to traditional snacks.
      4. Mixed Nuts and Seeds: Create a wholesome mix of almonds, walnuts, and seeds like pumpkin or sunflower for a satisfying blend of healthy fats, protein, and fiber.
      5. Fruit Salad: Combine a variety of seasonal fruits for a refreshing and naturally sweet evening snack that’s rich in vitamins and fiber.
      6. Whole Grain Toast with Avocado: Spread mashed avocado on whole-grain toast for a nutrient-dense snack, providing healthy fats, fiber, and essential vitamins.

      These snacks not only curb hunger but also offer nutritional benefits, making them a smart choice for a balanced diet.

      Geek Evident Answered on January 23, 2024.
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